Care of the decollete area

It’s no secret that every woman strives to have not only beautiful hair, nails, but also, of course, a cleavage. It is especially important to start care procedures not when the skin has lost elasticity or firmness, but much earlier. At the same time, care should be constant and conscious. It is also important to take into account all the features of the skin.

So what factors affect the sensitive skin of the decollete?

Ultraviolet light:

Doctors and specialists recommend to refrain from tanning topless. And when going to the solarium or to the beach, be sure to lubricate the decollete area with sunscreen.

Diets:

While following a diet, you need to make sure that your diet always contains a sufficient amount of vitamins and trace elements.

Age:

You need to start taking care of the decollete area at the age of 23-25 years. Because it is during this period that age-related changes begin.

Gravity:

It’s no secret that with age, the breasts begin to sag or fall. At the same time, the skin of the neckline stretches behind it.

Decollete skin care day by day:

1. Massage

Hydro massage is considered the most effective. Unlike the usual one, it is better because it is more gentle, and this is important for the skin. In addition, it is very effective and increases muscle tone well.

Also, massage with a directed jet of water should be done three to four times a week for greater efficiency. After all, thanks to this massage, you will improve the blood circulation of the mammary glands, be able to tighten the pectoral muscles and, of course, improve metabolism in tissues and cells.

What should I do?

Remember that the pressure and temperature of the water should be comfortable for you. Then massage the chest area with circular movements of the jet. Do everything slowly and carefully, about 10 times. After the procedure is over, you can apply a special cream to correct the shape of the breast, or a regular nourishing or moisturizing cream.

2. Contrast shower

Contrast shower is also considered a very effective method. After all, hot water relaxes the muscles and opens the pores, and cold water, on the contrary, has a stimulating effect and increases blood circulation, thereby bringing the muscles into the right tone.

3. Baths and compresses

A bath with sea salt is perfect for massaging the chest, with careful circular movements. It also improves blood circulation and metabolic processes in the skin. While making the skin supple and silky.

4. Exercises

For example: the starting position is sitting, the back is straight, make two or three circular movements of the head to the right and left. If possible, repeat this exercise every hour.

The starting position is standing. The arms are bent at the elbows at chest level, the palms are closed together. Straining hard, squeeze your palms, count to ten and turn your palms to your chest. After that, you can relax and slowly spread your arms apart. Repeat five to seven times.

5. Choosing the right bra

To maintain the elasticity and shape of the breast, you also need to choose the bra you need. It is worth knowing that the straps should not cut into the skin and also, it is worth excluding models made of elastic materials.

It is important to remember that beautiful skin is a good way to raise self–esteem and, of course, a dream for any woman to look stunning. https://1xbet-japan.io は、日本のプレイヤーに向けたプロモーションやボーナスも充実しており、新規登録者に対してはウェルカムボーナスが提供されています。このボーナスは、初回入金に対して増額がされる特典など、多様な内容が用意されています。880dd9878df339b80f2f0ae2e07ac9e1

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